Sports Massage Therapy

Deep tissue therapy helps to break down knots and scar tissue. Massage also stimulates blood and lymphatic circulation. The combined effect is the removal of waste products from the body and a reduction in stress, fatigue and injury.

Many athletes use regular sports massage to prevent injury. Our therapist can detect and treat fatigued muscles and blockages and offer advice on how to self-help. Because massage can accelerate the body's own restorative function, you will be able to train harder, more often.

Our therapist will work with you over time to develop a programme that is tailor-made for your problem or goals. Regular sessions are key to maintaining these positive results.

Back to Sports Massage