Friday 4th Jul
Services
Health and Fitness Solutions offers a full complement of services including Physiotherapy, Podiatry, Chiropody, Sports Massage, Ergonomics, and Nutrition. We treat pain and injuries in all parts of your body, and offer professional advice on all aspects of your lifestyle, such as diet, posture, fitness and training. We also have close relationships with specialists in the following fields: Medical Imaging, Orthopaedics, Occupational Health and General Practitioners (GPs).
Physiotherapy
Our physiotherapy philosophy is to diagnose and treat the underlying cause of your back pain or sports injury, not just the symptoms... more
Podiatry & Chiropody
If you suffer from lower back, knee or ankle pain, it is possible that it is caused by your feet. The way your use your feet, foot disorders or injury to your feet can all affect other parts of your body... more
Sports Massage
Our sports massage therapy service helps heal soft tissue injuries, improve physical performance and reduce the symptoms of stress - from general fatigue and aching muscles to pins and needles or migraines... more
Ergonomics
90 per cent of adults will suffer from neck and back pain at some point in their lives, much of which is caused by poor posture and our sedentary lifestyles...more